January 11, 2023 @ 9:30 am - 10:30 am
Wednesday, November 9, from 9:30 – 10:30 a.m., at Eastman Nature Center, in Elm Creek Park Reserve. Research shows that spending just two hours in nature each week can reduce stress, anxiety and depression as well as increase focus, connection and joy. During this low-impact and entry-level program, we will walk turf and paved trails. This program is free, open to ages 18+ and registration isn’t required. Meet at the front door of Eastman Nature Center. We will leave promptly at 9:30 a.m. rain or shine. All equipment and navigation are provided by staff.
- January 11, 2023
9:30 am - 10:30 am
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