Wednesday, February 8, from 9:30 – 10:30 a.m., at Eastman Nature Center, in Elm Creek Park Reserve. Join us for a low-impact, guided trail walk that engages the whole person (physical, mental and emotional). Each session includes low-impact physical activity and wellness activities such as meditation, breathing or nature reading. Participants will be on uneven trails up to two miles. Wear closed-toed shoes and comfortable clothing. Meets rain or shine! Nordic poles and instruction are provided. Drop-ins welcome. This program is free and open to ages 18+.
Wednesday, February 8, from 9:30 – 10:30 a.m., at Eastman Nature Center, in Elm Creek Park Reserve. Join us for a low-impact, guided trail walk that engages the whole person (physical, mental and emotional). Each session includes low-impact physical activity and wellness activities such as meditation, breathing or nature reading. Participants will be on uneven trails up to two miles. Wear closed-toed shoes and comfortable clothing. Meets rain or shine! Nordic poles and instruction are provided. Drop-ins welcome. This program is free and open to ages 18+.
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Venue
Maple Grove, MN 55369 United States + Google Map
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