Join us for a low impact, guided trail walk that engages the whole person (physical, mental, and emotional). The session will includes a low impact walk and a wellness activity such as meditation, breathing or nature reading. Participants will be on uneven trails up to two miles. Wear close-toed shoes and comfortable clothing. Meets rain, snow or shine! Nordic poles and instruction are provided. Drop-ins welcome. Participants 18+
Join us for a low impact, guided trail walk that engages the whole person (physical, mental, and emotional). The session will includes a low impact walk and a wellness activity such as meditation, breathing or nature reading. Participants will be on uneven trails up to two miles. Wear close-toed shoes and comfortable clothing. Meets rain, snow or shine! Nordic poles and instruction are provided. Drop-ins welcome. Participants 18+
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Maple Grove, MN 55369 United States + Google Map